Description
First, the name comes from a component of salad sprouts alfalfa. In Latin the word means "shining, radiant" (this is what the pods of alfalfa contain large amounts of phosphorus and glow in the dark). And secondly, this salad so many vitamins, minerals and antioxidants, eating it, you yourself will Shine!
Ingredients
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Tofu
150 g
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Pepper
1 piece
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Beans
150 g
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Tomato
2 piece
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Broccoli
150 g
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Chicken egg
2 piece
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Sprouts
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The Apium graveolens Dulce
1 piece
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Garlic
4 tooth
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Vegetable oil
50 g
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Salt
0.5 tsp
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Basil
Cooking
[url=http://www.povarenok.ru/images/users/21_04_10/303130.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303130.jpg[/img][/url] Boiled eggs cut into cubes
[url=http://www.povarenok.ru/images/users/21_04_10/303131.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303131.jpg[/img][/url] broccoli and bell pepper a little blanchere in the pan. In the end add green beans and a few moments keep on the fire covered.
[url=http://www.povarenok.ru/images/users/21_04_10/303132.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303132.jpg[/img][/url] Grind one stalk of celery.
[url=http://www.povarenok.ru/images/users/21_04_10/303133.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303133.jpg[/img][/url] Tofu cut into cubes.
[url=http://www.povarenok.ru/images/users/21_04_10/303135.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303135.jpg[/img][/url] Tomatoes also diced.
[url=http://www.povarenok.ru/images/users/21_04_10/303136.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303136.jpg[/img][/url] For filling of garlic pounded in a mortar with salt and dried Basil.
[url=http://www.povarenok.ru/images/users/21_04_10/303137.jpg][img]http://www.povarenok.ru/images/users/21_04_10/small/303137.jpg[/img][/url] All combine, pour vegetable oil. However, my husband ran the homemade mayonnaise. If you like it more.
And more, more alfalfa!!! [img]http://www.povarenok.ru/images/users/21_04_10/303138.jpg[/img]
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