Description
Today we will prepare the prescription well-known canadian chef Michael Smith sticks with lentils. Know what's in them amazing? the taste and texture they are very similar to pies with the liver. Seriously! Please note that the dish is very diet as it contains almost no fat and if you cook with Filo dough, all the fats will be absent.
Ingredients
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Lentils
1 cup
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Mineral water
2 cup
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The dough is flaky unleavened
250 g
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Ginger
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Marjoram
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Thyme
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Rosemary
Cooking
At least products. The original chef uses Filo pastry, but in the absence of take puff puff - the more it contradicts the principles of Smith (below). Lentils, rinse, cover with water, to which add salt, a pinch of baking soda and 1 cm of ginger. Cook on a medium heat under a lid for 15-20 minutes.
Grind together with the remaining liquid, ginger and herbs immersion blender or mince. Please note that the lentils were not dry and were not liquid, you need a very plastic texture, so keep the form, but was not dry. Formed from crushed lentils and sausages.
Roll the dough into a thin layer and cut into squares the size suitable to wrap lentil sausage once. If using phyllo, feel free to obvorachivanie 3 times.
Put in oven at 170*C
After 20 minutes our lentil sticks ready.
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