Description
Eat this salad for Breakfast, is very tasty, useful and nutritious. It is just necessary to try to appreciate the taste!
Ingredients
-
The pie
10 piece
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Eggplant
1 piece
-
Yellow bell pepper
0.5 piece
-
Cherry tomatoes
8 piece
-
Greens
-
Soy sauce
-
Mustard
1 tsp
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Sesame
0.5 tsp
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Olive oil
3 Tbsp
Cooking
Chicken hearts cut into 4 parts.
Eggplant peel and together with the peppers cut into strips. The cherry tomatoes cut in half.
In a pan heat olive oil and quickly fry the hearts for about 1 minute.
Then add eggplant and pepper and stir fry on high heat for 2 minutes.
Add tomatoes, soy sauce and mustard. Mix well and cook for another 1 minute. Total prep time salad must not exceed 5 minutes, otherwise the hearts will become hard.
Add greens, put in a salad bowl and sprinkle with black sesame seeds. ALL! You can bring to the table.
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