Well, that and to catch those with a sweet tooth! And after 10 or more glasses of sweet tea, with jam and a bunch of sweets after the lunch vkusnyashek 1 and 2, you just need to take care of your stomach! And the surest recipe - drink instead of dinner... a Cup of yogurt!

So, let's start! Open the refrigerator, take out a package of yogurt (sorry, was in a hurry, these steps are not photographed). The most difficult to open the package without tearing the edges. Do it gently (the place of opening is indicated on the package), in extreme cases resort to tools such as scissors.

Pour a glass (the glass can be anything, even without handles). And fun to drink! Bon appetit and a sense of humor! Be healthy!