Description

Oat-nut bars with poppy seeds
I want to offer you a recipe that represents something average between the energy bars and peanut cookies. If interested, come in.

Ingredients

  • Oat flakes

    1.5 cup

  • Walnuts

    0.25 cup

  • Almonds

    0.25 cup

  • Peanuts

    0.25 cup

  • Pistachios

    0.25 cup

  • Mac

    0.25 cup

  • Banana

    2 piece

  • Apple

    1 cup

  • Olive oil

    2 Tbsp

  • Raisins

    0.5 cup

  • Cards

    1 cup

Cooking

step-0
Our ingredients are.
step-1
Nuts medium to cut through. Add poppy seeds, dates and Apple and mix.
step-2
Bananas mash. I used an ordinary potato masher for potatoes. Mix with butter, add cereal and stir.
step-3
Combine the two mixtures and mix well. Spread on a silicone Mat covered baking sheet, flatten and immediately pave the way for future bars with a knife.
step-4
Bake at t=180 for about 25 min. the Surface should be slightly brown and become elastic. Take out and let cool completely. Cut along the planned lines. Very delicious with milk and hot tea.
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.