Description

Salad with grilled chicken breast and squid with herbs for 15 minutes
Salad cooked very quickly, simply, and the result is beautiful and delicious. "A toast should be brief and informative, otherwise time to rest will not remain" (C)

Ingredients

  • Chicken fillet

    300 g

  • Squid

    300 g

  • Bow white

    1 piece

  • Olive oil

    3 Tbsp

  • Balsamic

    1 Tbsp

  • Salt

  • Pepper pink

  • Mustard

    1 tsp

  • Garlic

    1 tooth

  • Cherry tomatoes

  • Soy sauce

    1 tsp

  • Lettuce

    1 coup

Cooking

step-0
Chicken and squid to wash dry. Fillet cut lengthwise into two parts. Squid cut into strips on both sides. Fry in the grill for 5 minutes fillet on both sides and minute 1,5 squid on both sides.
step-1
Slightly cool, cut into thin slices. Chop the sweet white onion half-rings. Mix the oil, white balsamic vinegar or lemon juice, sweet mustard, soy sauce, crush the tiny clove of garlic, salt, pink pepper. Fill the still warm chicken and squid with onions. Give all ingredients for 5 minutes to promarinovatsya.
step-2
Serve on leaf lettuce and garnish with cherry tomatoes.
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