Description
Very tasty and healthy dish that can be used as snacks and as main course for diet, vegetarian and even healing power - because asparagus contains very few calories (100 grams of vegetable — 21 calorie)! Because it can eat without fear to get better. Also, asparagus lowers blood pressure, stimulates heart activity, useful in diseases of the kidneys, anemia and diabetes, rheumatism. Be beautiful and healthy!!!
Ingredients
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Asparagus
1 kg
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Sauce
2 Tbsp
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Salt
-
Sugar
Cooking
Asparagus clean.
And boil in salted water with a small addition of sugar (12-15 minutes).
The water is drained and spread the asparagus in the heated pan and lightly fry without adding oil (about 5 min).
Add the pesto.
Stir the asparagus and pesto (2-3 min.).
Remove from the heat. Bon appetit!!!
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