Extremely tasty and healthy snack. Helpful because it has a beneficial effect on the activity of internal organs. Notorious acid-alkaline balance triumphs: the salt in normal fat split, cardiovascular diseases are treated. The liver and kidneys will also thank you. And most importantly, reduces weight and promotes longevity. Eggplant, or as they are popularly called, "blue", is - calcium, phosphorus, iron, B vitamins, fiber. All this is enough to once and for all to say eggplant, "YES." This is how I cook eggplant.