Description
Today I want to treat You to a delicious creamy fish cooked on the technology Bernard Chatton.
Ingredients
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Fish
800 g
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Potatoes
1 piece
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Zucchini
0.5 piece
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Carrots
2 piece
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Pepper
1 piece
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Onion
1 piece
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Greens
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Cream
100 ml
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Olive oil
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Salt
-
Figure
2 piece
Cooking
Included to warm up the oven for 190град. To start, wash well all the vegetables and prepare the vegetables for the grilled vegetable pillows. Potatoes cut into thin slices along the potatoes, with the skin. Take 1 large carrot and a large part of the tavern. Cut into plates. Pepper is also a major parts. Fry all the vegetables on the grill. You can lightly salt and pepper.
Uvarivaetsja to put the rice in the bags of TM"Mistral" "Basmati Mix" mix of white and dark fragrant rice (throw in boiling salted water) for 30min.
The remaining carrots RUB on a large grater, onions and remaining zucchini cut into cubes. Add the greens and fry in olive oil. Add the cream slightly and then the vegetables into them. Salt, pepper to taste.
Fish fileroom. I have this beautiful Karelian trout weighing about 800g. Turned out two layers.
The bottom is heat resistant with good baking paper. I was lucky today, and I bought the paper according to GOST (!!!). She proved to be extremely durable. Paper lightly greased with olive oil and vystelim grilled vegetables. On top of the vegetables - one fish fillet.
On fillet put a piece of butter-vegetable mixture on top and close the second part of the fillet. Also cover it with vegetables in cream.
Cover fish with a second sheet of baking paper, tightly wrap the edges and fastening them often stapler. In one corner of the inflatable envelope, and clipped this corner is also a stapler. Put fish in preheated oven for 20 minutes, until a whiff of fish.
After 20 minutes take out our envelope. Careful not to burn yourself with hot steam, sharp knife open the envelope. And voila! Can be fed.
Beautiful, delicate and tasty fish in vegetables. Prepared in this interesting way.
White with black rice and a great red fish. True-home masterpiece.
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