First clean the squid. Order them easy and fast to clean, I put the squid in a colander and pour boiling water on top. The whole film is rolled into balls and it is easy to wash off with cold water. Time to clean the squid is 5 minutes)). Have cleaned squid, cut off the top part - the head and do one side of the cross-cuts, not cutting through to the end. In the torso insert the knife and a wide top, not afraid to penetrate the squid thoroughly, cut in one side to stripes. The second side remains intact. So when frying the squid will "fluff" and will "surround"

Tomatoes cut into thin slices.

Prepared calamari dressed with salt, olive oil, chili, lemon juice. Give 5 minutes to promarinovatsya.

Then we all very quickly. On a heated pan pour the olive (vegetable) oil, put the first top part of the squid cuts down - this part is cooked a little longer torso. Literally 30 seconds put the carcass squid, sticks down. Cook another 2 minutes, no more.

Mixed and put tomatoes, warm for another minute and turn off heat.

Tomatoes were a little soggy, but still not "bloody".

Give a few minutes to warm the pan slightly and place the arugula and sliced fresh mango. Sprinkle the top with drop olivkovoe oil and all can be served. It turns out delicious. The combination of squid and mango is very interesting. But if you don't have a mango, place the slices of kiwi would be good, too, but if kiwis there - just add a little more tomatoes. Who doesn't like arugula, you can replace it with a simple salad leaves. Prepared quickly, eaten even faster. I highly recommend to cook! Have a nice appetite!