Description
As in my family love meat! Especially chicken and beef. Chicken-very tender meat, very quick to prepare! And always-it's a win-win! Are you ready to try the chicken in KOs?
Ingredients
-
2 piece
-
1 piece
-
0.5 piece
-
1 tsp
-
0.5 tsp
-
0.5 tsp
-
100 ml
-
50 g
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
Take the fillet and cut chops for the entire length. I have a beautiful turned out 4 pieces. The rest of the remaining meat can be used at their discretion. Chops sprinkle with salt and pepper on both sides and a little discourage (the bare-chicken meat is very tender).
Now cut the steak into three pieces do not end up (in braids).
And, as the girl gently begin to weave the braid. And so with all 4 chops.
Put them in a deep bowl and prepare the marinade.
The onion we shall cut half-cups and well with a fork or wooden pestle face him down, I've got some juice (I crushed with a potato masher normal). There add the mustard and lemon (squeeze a little juice and the rest cut it finely and marinade). All mixed up and our braids overlaid on all sides with marinade. Let it soaked all the juices 30-40 minutes.
Vegetable oil to heat in a frying pan, our braids roll in flour and lay out to obzhivatjsya.
Well, here is our beauty and you're done! It turned out rosy, juicy and simply divine! Simply delicious!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.