Salad for those who appreciate the compatibility of the products and watching their figure. Persimmon is an amazing fruit that goes well with any meat. The bright orange color of persimmon suggests that it has a high content of beta-carotene and bioflavonoids. Ripe persimmon contains 25 % sugar, 1.5% protein, 0,85 % fat, 55% vitamin C, tannins, various minerals, including iodine, iron, magnesium, potassium. 100 gr. persimmon has only 62 calories.