Description

Diet hamburger buns
Of course, my baby loves buns made from wheat flour, and even better iced! But "planted" there by his doctor to diet: you can't do this! But most importantly, no baking! But the child remains a child, no matter how trying, still something is forbidden you want. Said to me recently: "Mom, I want hamburgers!", well, get out of the situation. Cook burgers diet.

Ingredients

  • Flour

    300 g

  • Wholegrain wheat flour

    200 g

  • Salt

    1.5 tsp

  • Sugar

    1.5 Tbsp

  • Vegetable oil

    2 Tbsp

  • Yeast

    2 tsp

  • Water

    330 ml

Cooking

step-0
Repent! Lately I often make the dough in the bread maker. Handles, of course, better. The dough, it loves the human touch, and all the positive energy you transmitted to him. So if you have time, of course, it is better to knead by hand. Well, if not, then let us work technique. So, put in the bread machine pan all of our ingredients in order that provided with your unit.
step-1
To include the mode of kneading. I turn on the mode "the Dough for dumplings." After 20 minutes it turns out to be a lump.
step-2
Leave the dough in the bread machine for 1 hour. It must fit you twice.
step-3
Spread the dough on the table sprinkled with flour, divide into equal parts, I have 11 tricks. The dough due to the whole wheat flour, turned out a little bit unpleasant to the touch. Don't worry, all right.
step-4
The molding rolls. To do this, first the dough a bit to flatten into a pancake, and then the edges of the tortillas to wrap to the center and press well with fingers while turning the dough.
step-5
Then get the ball to flip the seam down and roll on the table. I made this bun.
step-6
It is necessary to lay out on a baking sheet, greased and floured (I use a silicone Mat). Now the bun needs a little push from above.
step-7
So come with all rolls. Then cover with a wrap and top with a thin towel and leave to come 40 minutes.
step-8
Bake in preheated to 200 degrees oven for 15-20 minutes until slightly brown. That's the beauty we have.
step-9
After all the rolls you put on the grill, you need to lubricate the rolls with cold water. If you want a crispy crust, this item can safely be overlooked.
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