Description

Smoothie with green sprouts buckwheat
Healthy body, healthy spirit. First used green buckwheat, information about the benefits of this product impressed, and most importantly, she's alive, not processed, as eloquently tender shoots which appeared exactly one day! Green buckwheat sprouts are very healthy and nutritious, have medicinal properties and curative effect, and most importantly, green buckwheat is very delicious! See for yourself! The army without the health in any way, would recommend!

Ingredients

  • Buckwheat

    70 g

  • Banana

    1 piece

  • Kiwi

    1 piece

  • Pear

    1 piece

  • Honey

    1 tsp

  • Water

    150 ml

Cooking

step-0
Green buckwheat soaked with drinking water, after 6 hours washed, and left to sprout, washed every 4 hours.
step-1
Through the day there were sprouts.
step-2
For smoothies used the fruit.
step-3
Cleaned them, loaded in a glass and added the water and honey, sprouted green buckwheat. Thoroughly smashed. Smoothie is ready! Be healthy!
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