Description
Almost savory, but at the same time a delicious crumble. This dessert will take care of your figure and good health!
Ingredients
-
Apricot
8 piece
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Flakes cereal
20 g
-
Oat flour
60 g
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Almonds
2 Tbsp
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Jam
2 Tbsp
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Grape seed oil
1 Tbsp
Cooking
Halves of apricots put in a sieve to drain the excess syrup.
I'm too lazy to bother with whole almonds, so I just rastolkli almond flakes in a mortar.
In a bowl, mix the cereal, flour and ground almonds. Add 2 tablespoons of apricot jam TM D arbo and oil.
Blend until crumbs. First with a spoon, then rubbing between the fingers.
In forms to spread the apricots first.
Top — flour crumbs compacted. pour syrup from apricots (a tablespoon per form) Slightly to loosen the surface with a fork. Put in a preheated 180°C oven for 15-20 minutes, depending on size of forms.
Diet crumble is ready.
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