Description
I love this recipe. Thanks to test-drive dishes Zepter making this dish at Zepter rules: fried without the fat. The result I was pleased! The fish turns out delicious, tender. This also reduces the cooking time. Stop by if You're interested!
Ingredients
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Fish fillets
600 g
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Onion
2 piece
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Peanuts
20 g
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Dutch cheese
100 g
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Sour cream
100 g
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Spices
Cooking
Fish cut into serving pieces, dry well and roll in spices. To set aside for 10 minutes.
Peanuts grind in a blender, but not into a powder.
Onions cut into thin rings (I rubbed on a grater).
Cheese (preferably use smoked sausage cheese) to grate thin slices.
On medium heat put the saucepan, close the lid and heat (control the temperature by means of thermal control, which is on the cover). As we will fry fish without oil, then look at domestic scale: once the needle has reached the beginning of the green sector, then you can start frying.
Spread our pickled fish, well pressed with a fork and fry for 2 minutes Then turn the fish and fry on the second side also for 2 minutes
Spread on a fish bow. Bow you can optionally sprinkle with black pepper.
Then the cheese, sprinkle it with nuts.
Spread the sour cream and spread with her.
Close the pan with a lid, put the saucepan on the low heat (I have gas stove on the smallest burner and on low mode) and cook 7-10 min. Arrow thermocontroller should be located in the middle of the green sector. If the arrow of thermocontroller "leaves" the middle of the green sector in the direction of the red sector, the fire turned off.
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