Berry pie "77 calories"

Description

I want the hot summer refreshing and light, but at the same time tasty and filling, and low calorie!!! How to cheat your desires and stay within the permitted limits? Try to make this mega-berry, but low-calorie pie. Conscience is not exactly torment... because in 1 piece berry hearty enjoyment - 77 calories and almost no fat...

Ingredients

Chicken egg

4 piece
Water

2 Tbsp
Sugar

50 g
Flour

125 g
Leavening agent

1 tsp
Jelly

1 pack
Strawberry syrup

2 Tbsp
Brown sugar

2 Tbsp
Water

250 ml
Strawberry

400 g
Blueberries

50 g

Cooking

Put the oven to preheat to 180*C. sponge Cake. Separate the whites from the yolks. First, briefly beat the egg yolks with the sugar (all-purpose brown sugar from "Mistral" - very handy for making biscuits). In this recipe the sugar can be replaced by fructose, which is important for diabetics.

Add 2 tbsp of hot water, continue whisking the egg yolks until white foam.

Measure, sift the flour and mix with baking powder.

Gradually add the flour (slow speed) into the beaten yolk mass.

Separately, beat egg whites with a pinch of salt until stable peaks.

Small portions gradually stir in a circular motion with a spatula the beaten egg whites into the batter

In the end the dough will become just such a sticky texture

The form for the cake (cakes) 24-26 cm grease with butter and sprinkle with flour

Pour the batter into the form

Bake in a preheated to 180*C oven for about 25-30 minutes (focus on your oven and the readiness of the biscuit) the Willingness of cake to check and splinter... his rumyanosti.

The finished cake to turn on the grid/ Board, allow to cool. The cake turns slightly slightly firm texture, so the berries and filling will not let him soak.

Filling. Strawberries wash, remove stalks, put them in a napkin. Blueberries - wash and dry the napkins from moisture. In this recipe you can use different combination of fruits and berries: peach, kiwi, banana, currants, etc.

Dried strawberries cut into halves, put on the cake, arrange blueberries.

Fill. Jelly is prepared according to the instructions on the package: in water add sugar

Add packet of Jell-o, whisk

To bring while stirring to a boil.

If you want you can add fruit syrup. Or originally the water to fill the mix with the syrup. Set aside the skillet for a couple of minutes in the direction of

Slightly thickened jelly gradually pour onto the cake and berries.

To give the jelly to fully harden on the berries and cake.

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