Description
We love meat, but in the spring I want light, non-greasy and juicy bite. This can be achieved nashpigovat piece of meat with vegetables. The meat looks very beautiful and unusual, so it is possible to prepare for the reception. Spehovanie carrots and garlic allows to obtain very interesting and original ensemble of tastes and properties, which can be eaten either hot or cold. Thanks to spehovanie meat practically melts in your mouth, become juicy, flavorful and lower in calories.
Ingredients
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Meat
600 g
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Carrots
1 piece
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Garlic
4 tooth
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Soy sauce
4 Tbsp
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Seasoning
1 tsp
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Lemon
0.5 piece
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Mustard
1 Tbsp
Cooking
Carrots cut into long wedges.
Meat (I lean pork) cut in length while the knife is not coming out the other side.
Inserted into the resulting hole carrots.
Carrot inserted in any order, depending on which figure you want to get the cut.
Insert into length or on all sides the garlic.
Prepare the marinade for the meat. Squeeze the lemon juice.
Add mustard and seasonings.
Add the soy sauce.
Larded meat marinade for 30 minutes, turning occasionally.
Put meat on foil, spilled on top of the marinade.
Wrap and bake at 220* 40 min.
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