Description

Warm salad with buckwheat
Love warm salads, this is quite a full lunch or dinner, which is very important when there is no time to cook at the cottage. Offer you delicious, mouth-watering salad of buckwheat, chicken, eggplant.

Ingredients

  • Buckwheat

    1 pack

  • Chicken breast

    200 g

  • Eggplant

    1 piece

  • Onion

    1 piece

  • Garlic

    1 tooth

  • The Apium graveolens Dulce

    1 piece

  • Vegetable oil

    3 Tbsp

  • Lemon juice

    1 Tbsp

  • Green onions

  • Salt

    1 tsp

  • The mixture of peppers

    0.25 tsp

  • Cilantro

Cooking

step-0
Take unground buckwheat in bags from "Mistral", put into boiling water and cook until tender about 20 minutes.
step-1
While cooked cereal, my vegetables. Celery cut into strips, onion, eggplant and garlic cubes.
step-2
In a pan pour 2 tbsp oil and put all vegetables. I have my own technology for roasting eggplant. As they are frying absorb a lot of oil, then fry them on medium heat for 2 minutes until they absorb all the oil, then add 1/4 Cup water, close the lid and carcass 5 minutes. When all the water is absorbed, add another tablespoon of vegetable oil and fry for another 5 minutes with the lid open over medium heat until light it will turn brown vegetables.
step-3
Add salt, pepper mixture, lemon juice, stir.
step-4
Put sliced ready chicken, I baked the breast, also sliced green onions. Stir, heat over a couple of minutes. Disable fire.
step-5
Put ready hot buckwheat from a bag.
step-6
Stir.
step-7
The dish is served hot immediately, sprinkled with herbs. For me it is very incongruous cilantro. Bon appetit!
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