Description
Beautiful roll suitable for holiday and every day. It has a very bright appearance and rich taste. To cook a meatloaf quite simply available ingredients. In addition, this roll will diversify the diet of those who are dieting.
Ingredients
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Chicken egg
6 piece
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Soy sauce
1 Tbsp
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Mushrooms
200 g
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Figure
0.25 cup
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Pepper
0.5 piece
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Onion
1 piece
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Greens
-
Salt
-
Allspice
Cooking
Boil the basmati rice Mix TM Mistral in the ratio 1: 2 in salted water until absorbed all the liquid, about 20 minutes. Cool.
Whisk eggs with soy sauce.
A baking sheet or rectangular shape (better shape) grease with vegetable oil. Pour the egg mixture.
Put in oven heated to 200 deg. on 6 minutes. Get the omelette and let cool slightly in shape.
Meanwhile, chop the mushrooms.
Cut the onion.
Fry mushrooms with onions in vegetable oil. Sprinkle with salt and pepper to taste.
Pepper cut into small cubes and slightly fry on vegetable oil to softness. You can not fry.
Greens grind. Use any herbs, I have parsley and green onions.
Before you get scrambled eggs out of shape, the scapula pass around the bottom of the omelet. On the table vystelim plastic wrap and laid eggs.
Wet hands with water and spread on the omelet with a thin layer of rice.
Then mushrooms with onions.
Pepper with herbs. If you like more nutritious food, the rice can be lubricated a little mayonnaise or cream cheese.
Gently roll the roulade.
Wrap tightly in plastic wrap. If You have time, leave loaf overnight if not, then send it in the freezer for 20 minutes.
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