Description
A little bit about how useful little carrot!!! Carotene (provitamin A) in the liver and the human intestine, under the influence of the enzyme keratinase converted into vitamin A, which promotes the formation of visual pigment, preserve vision, helps the body to fight infection, is involved in the regulation of processes of reproduction and growth of cells, helps maintain skin and mucous membranes in good condition.
Ingredients
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Carrots
4 piece
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Potatoes
1 piece
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Chicken egg
2 piece
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Flour
2 Tbsp
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Garlic
1 tooth
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Dill
-
Salt
-
Black pepper
-
Vegetable oil
1 Tbsp
Cooking
To grate the potatoes,
carrots.
Add the eggs, flour, dill, garlic (pulp), pepper, salt, oil and mix thoroughly.
Spread the mass in a pre-oiled baking pan. Put in cold oven and bake approx. 45 min at 180-190 gr.
Readiness is determined by a beautiful Golden crust on the sides and aroma. Or stick casserole should be thick enough. Remove from the oven, give 5 minutes to cool down to a shovel to put it into the plate.
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