Description
Very hearty, zesty salad. Delicious and healthy at the same time. The recipe for those watching their figure and lead a healthy lifestyle.
Ingredients
-
Figure
100 g
-
Zucchini
1 piece
-
Pepper
1 piece
-
Olive oil
2 Tbsp
-
Seasoning
1 tsp
-
Mustard
1 tsp
-
Vinegar
1 tsp
-
Garlic
1 tooth
-
Mozzarella
100 g
-
Lettuce
-
The mixture of peppers
0.25 tsp
-
Salt
Cooking
Take cereal mixture "Basmati-Quinoa" from "Mistral"
Fill with water in the ratio 1: 2. Bring to a boil, diminish the fire and cook with the lid closed, until tender, 20 minutes.
Take the vegetables. Bell pepper cut into strips, zucchini half-rings. Sprinkle vegetables with salt, herbs de Provence, sprinkle with olive oil (1 tbsp).
Put the vegetables on a grill pan and fry on both sides for 1 minute.
Ready rump give to cool slightly. I love these salads warm.
Mix cooked grits and grilled vegetables.
Make a dressing of balsamic vinegar, salt, mustard with beans, mixed peppers, olive oil and pressed garlic.
Lettuce wash, dry slightly, cut (tear) put in a serving dish.
On lettuce put the grilled vegetables with the cooked cereals.
Crumble mozzarella on top and pour dressing. Serve salad warm or chilled. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.