Description

Salad with mackerel a La
Interesting, bright, fresh, beautiful and delicious salad with mackerel. A variation of the famous salad "Nicoise", only easier. Help yourself!

Ingredients

  • Mackerel

    1 piece

  • Sweet pepper

    1 piece

  • Cherry tomatoes

    10 piece

  • Chicken egg

    3 piece

  • Red onion

    1 piece

  • Olives

    10 piece

  • Lettuce

    1 coup

  • Garlic

    1 tooth

  • Vinegar

    2 Tbsp

  • Olive oil

    70 ml

  • Salt

  • Black pepper

  • Lemon juice

    1 Tbsp

  • Vinegar

    2 Tbsp

Cooking

step-0
Mackerel clean, wash, dry paper towel. Salt, pepper, season with lemon juice. Wrap in foil and bake in the oven for 15-20 minutes at a temperature of 190 ° C. you Can easily do: to take a ready-made mackerel hot smoked.
step-1
Onion cut into half rings and marinate in two tablespoons of white wine vinegar (can use Apple)
step-2
Pepper bake in a preheated 200*With the oven to brown markings. When the oven I got busy, I proceed as follows: roast the peppers on a dry pan on high heat, constantly turning it. 6-7 minutes is enough. It turns out not worse, only faster. Roast the pepper in a plastic bag, tie it tightly and leave for 10 minutes.
step-3
Cherry tomatoes and black olives cut in half.
step-4
Eggs boiled and cut into six slices each.
step-5
Clean the mackerel from the skin and bones, and to disassemble large segments.
step-6
Pepper to get out of the package. Remove the seeds, remove the skin and cut the flesh into strips.
step-7
Dressing. Skip the garlic through a press or grind in a mortar. Add vinegar. Whisking in a thin stream, add the olive oil to emulsify. Salt and pepper to taste. Put on a dish salad leaves. Mix very carefully the rest of the ingredients for the salad except for eggs, season it and put it on a dish. On top lay eggs. Serve immediately.
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