Orange mood

Description

My dear readers! I want to offer You their own vegetarian dessert. In cooking, I use fresh carrots, dried fruit, nuts and seeds! And no flour, and baking! Very helpful, very quick, incredibly tasty! Treat yourself and your loved ones! I would like to draw Your special attention to the two ingredients that I use - kernel apricot seeds and Indian sesame seeds. Apricot pits are a healer of human cells. All thanks to the fact that the nucleus contain the rare vitamin B17, which includes cyanide substance. By ingestion of cyanide in the body, cancer cells either die or be healed. 100 grams of apricot seed contains 25 g protein, 47 g fat and 4 g of carbohydrates. The day allowed to eat no more than 50 grams of apricot kernels, the children – 2 times less. Indian sesame is the leader in content of calcium, 100 g of sesame seeds has 975 mg of calcium. Sesame is the ideal "seeds" for vegans, 1 tablespoon every day will help to overcome the deficiency of calcium, omega-three and some amino acids. All healthy food, my dear!!!

Ingredients

Carrot juice

20 Tbsp
Eyeglasses

15 Tbsp
Figs

6 piece
Cards

4 piece
Raisins

1 Tbsp
Almonds

40 piece
Walnuts

1 Tbsp
Hazelnuts

10 piece
Vegetable oil

1 Tbsp
Cinnamon

1 Tbsp
Carrots

13 Tbsp
Fruit puree

10 Tbsp
Carrot juice

5 Tbsp
Carrots

2 Tbsp
Apricot

25 piece
Sesame

1 piece
Sesame

2 Tbsp
Pumpkin seeds

1 Tbsp
Sunflower seeds

1 Tbsp
Carrots

7 piece

Cooking

Prepare all the necessary products.

Wash and peel carrots.

Skip the carrots through the juicer.

Of 7 medium carrots obtained table 15. spoons of carrot cake and 300 ml (or 25 table. tablespoons) carrot juice.

Extracted from a juicer meal.

Soak oatmeal in carrot juice for 20 minutes in a ratio: table 20. spoons of carrot juice on table 15. spoons of oatmeal. Wash and soak at room or slightly warm boiled water dried fruits (figs, dates, raisins).

Grind nuts: almond, hazelnut, walnut. And separately grind the apricot kernels to cream.

For grinding I use a special chopper with rotating zigzag blade. You can chop with a sharp knife or any other chopper with sharp blades.

Drain the water from the dried fruit. Extract the seeds from dates. Cut the figs, dates, if needed: raisins (if medium or large size).

After 20 minutes, the oatmeal is ready.

Collect all the ingredients for our dough: the basis of oatmeal and carrot juice, a cake from carrots, flax, chopped nuts, chopped dried fruit, cinnamon.

First step is to prepare the basis of the test: oatmeal with juice, a cake from carrots, flax, nuts.

Add the cinnamon.

And mix everything thoroughly.

Add to the dough chopped dried fruits and mix everything thoroughly.

Allow dough to soak up a little bit.

In the meantime, start preparing the filling. In a bowl blend all the ingredients: Apple puree, carrot cake, carrot juice, crushed apricot kernel, sesame.

Stir it carefully.

Our finished dough divided into two parts - one bigger and the other smaller. Roll two of them tight ball.

The cake will spread immediately on a plate. Prepare a large plate considering the fact that the diameter of the future cake will 19,0 cm Take a large ball and carefully put one hand, gently replusive another.

Put the cake on the center of the plate and formed tightly the first layer of the cake our cake with a diameter of 19,0 cm

Divide the cream into two parts - one bigger and the other smaller. Spread the second layer of the cake - cream the most part, evenly distributing the cream over the entire area of the first layer.

Prepare the third layer of cake - the cake of the second ball is smaller. Prepared similar to the first - on one hand.

Then gently spread on the center of the second layer the second cake, giving the desired shape of the required diameter.

Spread the remaining cream formed the fourth layer of cake.

Evenly distribute the cream fourth layer.

If Your heart desires, it is possible at this stage to complete its preparation. But orange mood can not be without bright sunshine.

To do this, decorate the cake, spreading first pumpkin seeds on the maximum diameter, then sunflower seeds. The Central part sprinkle with sesame seeds. Put the finished cake to cool in the freezer for two hours.

Cut the cake after two hours of cooling for 6 servings. Serve the cake chilled as a standalone dessert, as it is very useful and nutritious. It is best to eat to 18.00. Store the cake in the fridge under a cover-cap, before serving chill in the freezer.

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