Description
Wholesome, low-calorie Apple sauce, which will appeal to both children and adults. A great and delicious dessert that is easy to fit and diet. You can prepare puree for future use, as it is stored. Without water, no fat, no sugar. Well, just a storehouse of vitamins!
Ingredients
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Apple
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Vanilla
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Cinnamon
Cooking
My apples, cut into quarters or halves (depending on fruit size), remove seeds and the stalk. The skin should not be removed, all the vitamins. Spread the apples on a dry baking sheet and put in preheated oven (180-200 degrees). A preheated oven is important not only to preserve vitamins, but also to ensure that the apples did not have time to oxidize and become brown.
Once the apples are soft (30-40 minutes), take them out of the oven and grind. I personally use for these purposes the blender.
In the obtained mass add the taste of vanilla and cinnamon. Cool and enjoy delicious and healthy dessert. Bon appetit ;)
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