Description
Simple, but despite this, very tasty snack of green beans, and most importantly - useful and diet, as prepared in Zepter cookware, and hence complied with all the rules of healthy eating, the food is prepared without salt, oil and water.
Ingredients
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Green beans
500 g
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Onion
1 piece
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Tomato
3 piece
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Garlic
3 tooth
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Tomato paste
3 Tbsp
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Chili
1 piece
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Parsley
-
Black pepper
Cooking
Onions and garlic peel and finely chop. To put them on the bottom of the cold pan Zepter.
Beans wash, remove the tails, put it on the bow.
Tomatoes finely chop, mix with tomato paste and spread on the beans, put the chopped chili pepper.
Cover the pot Zepter lid and put it on a medium heat, wait until the arrow of the controller reaches the middle of the green field and reduce to low, cook for 15 minutes, not forgetting to ensure that the arrow does not go beyond the green fields. Then remove from heat and let it rest for another 10-15 minutes.
Serve garnished with finely chopped parsley. Bon appetit!!!
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