Description
Sprouts - a storehouse of vitamins and minerals! Offered to taste a wonderfully healthy salad of Chinese cabbage and sprouted green buckwheat. Not far off of lent, this dish will be very useful.
Ingredients
-
Buckwheat
100 ml
-
Cabbage
300 g
-
Olives
50 g
-
Olive oil
2 Tbsp
-
Vinegar
1 tsp
-
Black pepper
-
Salt
Cooking
For salad take the green buckwheat. In my case, this buckwheat TM Mistral. How to sprout buckwheat, I already wrote in my previous recipe. Here: http://www.povarenok .ru/recipes/show/120 319/. Only this time, we are raising our buckwheat two days.
After two days the sprouts as big as this.
Cabbage cut into strips.
Olives cut into slices.
All mix, salt, season with sauce: olive oil+wine vinegar+black pepper. If there is no vinegar, you can take and Apple.
Just as quickly, if not acitivty two days of germination of buckwheat )), we have prepared. All our amazing healthy salad ready. Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.