Lemons and the oranges and mince the zest. Cranberries wash, to sort out from the waste and twist in a meat grinder or in a blender. All the ingredients connect and add sugar. Stir until then, until the sugar dissolves, and then pour into a glass dish and refrigerate. Eat a few teaspoons on an empty stomach preferably in the morning and throughout the day. I read that this recipe will be good for those who have high blood pressure, and also for cleaning of blood vessels in solid vitamins. I wish you good health and Bon appetit!