Description
I present to you a salad, which gathered different tastes: rich neutral -lentil, sweet pumpkin and honey sour lemon juice, spicy - garlic, mint, bitter mustard, salt and salt. Why not a palette of flavors?
Ingredients
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0.5 cup
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300 g
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1 Tbsp
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4 Tbsp
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1 tsp
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1 tooth
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0.17 cup
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Cooking
That's all we need.
Pumpkin cut into cubes 1x1 cm (approximately).
Preheat the oven to 180°C. spread Pumpkin on protoni, pour 2 tbsp. honey, salt-pepper, drizzle with oil (nealuchi :-) ), and mix (with your hands :-) ). Bake in the oven for 20-30 minutes, until it will turn brown and some softness.
While the pumpkin is in the oven, rinse the lentils. Put in a pot, cover with water (4 fingers above the lentils), boil 25-30 minutes, until soft but do not overcook, so she "kept" the form. Off, washed with cold water (to stop cooking). Drain the water and drain off remaining water. In a separate bowl mix the honey, lemon juice, chopped garlic, mustard.
Mix the lentils, pumpkin, mint sauce; let stand for 5 minutes. To try, if necessary, it needs more salt, poperchit to docility to datalogit. ALL. Eat on health! PS. if you want a brighter flavor, let the salad "brew" for a little while. Even for tomorrow it's good.
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