Description
This salad is my version of the Swiss salad with barley. Love this cereal for a rich composition of vitamins and minerals. In perlovka contains the "Golden" amino acid is lysine, which has a strong antiviral effect (so, fans of this cereal is not afraid of any cold). And lysine is actively involved in the production of collagen which makes our skin elastic and smooth))). No wonder our ancestors gave the rump this title: pearls in Russia called pearls.
Ingredients
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Pearl barley
1 cup
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Lettuce
200 g
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Minced meat
500 g
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Cucumber
1 piece
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Green onions
1 coup
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Olive oil
4 Tbsp
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Paprika sweet
2 Tbsp
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Pepper Cayenne
1 tsp
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Lemon juice
2 Tbsp
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Turmeric
1 tsp
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Flour
1 cup
Cooking
Prepare the breading. Mix flour with paprika, Cayenne pepper and turmeric.
Mixed minced meat (beef and pork) form small balls and dip them in the resulting coating.
Then fry in olive oil for 7-8 minutes.
Take out the fried meat balls on a napkin to remove excess fat.
Pearl barley had previously been boiled. To avoid unnecessary hassle when cooking, I soaked the groats overnight and in the morning, soaked, boiled.
Cut cucumbers into strips, green onion small.
Prepare a simple sauce: olive oil mixed with lemon juice and a little salt. Mix gently all the ingredients, pour the sauce.
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