Pearl barley is rightly called the "pearl" - the name "pearl" comes from the word "Perl", that means "pearl", and this is due to the fact that the shape and color perlovich grains similar to freshwater pearls. Different pearl barley is also called "peasant rice". Pearl barley is a rich source of amino acids. Thus, for example, contains the lysine involved in the production of collagen, preserving the smoothness and elasticity of skin and slows the appearance of wrinkles. Barley is also rich in trace elements and vitamins, it contains a lot of calcium, potassium, iron, and manganese, copper, zinc, cobalt, molybdenum, Nickel, chromium, strontium, iodine, phosphorus and bromine. Such a huge set of important trace elements and vitamins is supplemented, for example, b vitamins, vitamin A, E, D, PP. I suggest you make rolls of barley, because it is not only tasty and lean, but also very useful. Try it!