Most importantly, as I said, to find a suitable piece of fish. I had the big fish weighing 1.3 kg, type cod (such because the exact names of the fish does not know it is very difficult to find a translation with the Cameroonian jargon). Cut off a suitable piece, cut along the ridge, removed the bones. Here's a piece of filet on the skin turned out.

Cut the thick part of the fillet to add to thin abdomen. We need to get about the same thickness of the piece of fillet. Sprinkle with lemon juice (or vinegar), salt and pepper. To leave aside.

Carrots to grate on cucumbers, onions finely chop, saute until tender with 1 tbsp Rast. oil. You can take Korean carrots, the taste of the meatloaf will be juicy. To the cooled carrots add chopped dates.

Finely chopped herbs to taste (I have Basil and cilantro), grated cheese and 1 tbsp mayonnaise optional (this time I did without mayonnaise). Mix well, the filling for the rolls is ready.

Put a piece of fillet in cling film.

Place the filling

And tightly roll rolls Packed in cling film.

Put the roll into the fire, dropping into cold water. After boiling, cook for about 20 minutes. To get out of the water, allow the loaf to cool slightly and put into the refrigerator under the load for a few hours, preferably overnight. Sometimes the roll under load to turn over, so he took a nice round shape. Before serving, release from the foil and slice with a sharp knife.