Description
Useful batanii-granola is easy to prepare at home one of those components which you love the most, and they are much tastier shopping, and you probably believe that they have no E-additives.
Ingredients
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Oat flakes
2 cup
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Sesame
5 Tbsp
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Banana
1 piece
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Pear
1 piece
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Lemon
1 piece
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Dried apricots
100 g
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Prunes
100 g
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Figs
5 piece
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Brown sugar
50 g
Cooking
My range of ingredients for cereal bars. Rolled oats, flax seed, sesame seeds, pear, banana, brown lump sugar, prunes, figs, apricots, lemon. The proportions arbitrary. You can add what you like more - a variety of fruits, nuts, seeds and cereals.
Washed soft dried fruit cut into desired pieces. Sugar I have a brown lump. Crush the lumps of sugar with a rolling pin, but not small, pieces of sugar that you will come across bars, will give a special taste and charm.
Banana and pear grate and pour juice of 1 lemon. The lemon juice will remove the unwanted sweetness in the bars.
Add all the bulk ingredients and knead "dough" for bars. Add cereal to desired consistency.
Coat the baking pan with baking paper, spread mass and even out a layer about 1 centimeter. It is possible to level and compact the ground with a rolling pin.
Make a knife notches that then it was easier to cut, and bake in the oven at a temperature of 160 degrees until then, until dry (it took me 30 minutes) on Top of granola should be lightly browned, but the inside will still be moist.
Ready bars get hot and cut through to the end. Let cool and try yummy. In a closed container in the refrigerator bars are stored 10 days, you can make them appear and you will have on hand healthy snack.
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