Description
Of all the ways of cooking beans I love this one! Beans in tomato sauce — hearty, healthy and meatless dish. It turns out very tasty. Legumes in General are included in the list of 10 most beneficial foods for health, they are especially important for vegetarians, post, losing weight because it contains lots of protein.
Ingredients
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Beans
1 cup
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Sunflower oil
100 g
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Mushrooms
200 g
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Green onions
20 g
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Ginger
20 g
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Carrots
300 g
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Lemon juice
2 Tbsp
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Spices
1 tsp
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Thyme
1 g
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Black pepper
2 g
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Rosemary
1 g
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Tomato paste
70 g
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Water
100 ml
Cooking
Beans take two types"red"and"Akito"-very tasty. soaked it for half an hour and cook in a slow cooker - pressure cooker on mode "stewing" ( at a pressure of 3)-30min
Mushrooms rosmoravia, gather all the ingredients
Carrot grate, mushrooms cut
In a pan fry the carrots and mushrooms with the addition of 50g oil TM "generous gift" a few moments
Add the beans, fry. Oil was not enough and so I added in about 50g of butter TM "Oleyna"
Add the spices, grated ginger, add tomato paste, stir and fry for a minute
Add green onions, lemon juice (optional)
Pour the water, boil and remove from heat
Incredibly fragrant, spicy, tasty and healthy appetizer for your dinner! Good as a standalone dish in the warm and cold and AK side dish with rice or noodles... let's eat!! Grandma called this dish"cracolici red devonka"
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