Description
In the composition of this salad 3 kinds of cereals and cooked vegetables. The salad is very hearty, with a rich flavor. Recipe from Julia Vysotskaya.
Ingredients
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Allspice
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Salt
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Eggplant
1 piece
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Raisins
1 handful
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Vinegar
20 g
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Olive oil
4 Tbsp
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Chili
-
Red onion
1 piece
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Zucchini
1 piece
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Pepper
1 piece
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Beans
-
Lentils
100 g
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Pearl barley
100 g
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Basil
Cooking
Pre-boil the beans or use canned.
Boil the barley. The original recipe used spelt. It's the wheat in a special way stored (in the ground) and obviously has a special taste. But it looks like the usual barley. I used. How justified is that, I never know. But in a salad barley is organic.
Boil the lentils. I have lentils Mistral. Selected, clean.
Eggplant and bell pepper bake in the oven to a burnt crust.
Allow to cool, remove the skins and finely chop.
Zucchini cut into slices and roast on the grill with the addition of a tablespoon of olive oil.
Zucchini, also chopped into cubes.
Onion cut into thin rings and pour the Apple cider or any other vinegar. But not balsamic. Its flavor is not needed here.
Raisins wash, dry. Chili grind. The number of define yourself according to your taste and temperament.
Mix in a bowl all the prepared ingredients are warm, add the onions along with the vinegar. Vinegar caution! It should not be much! Salt, pepper, season with olive oil, add Basil. As decoration I used a picture of "Snowdrops" made and presented to me by Natasha panna1979. As the background used napkin given to me by Nina Barska.
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