1. Wild rice (Aquatica from Mistral) wash, boil according to the instructions on the package. ____________________ ____________ Despite the fact that wild rice requires a long cooking time, it contains plenty of vitamins (A, B1, B2, B3 (PP), B5, B6, C, E, choline, vitamin K and folic acid), macro - and microelements (potassium, calcium, magnesium, phosphorus, iron, manganese, copper, zinc and selenium)so it is very valuable for the diet product.

2. Cut the cheese into small cubes.

3. Bell pepper and onion cut into small cubes, cherry tomatoes slices, olives - rings.

4. Add cheese and vegetables to the rice, mix well.

5. Now for the dressing. Mix olive oil (3 tbsp), balsamic vinegar (0,5 tbsp), a pinch of Provencal herbs and black pepper.

6. Pour salad dressing mix and 1 hour to send in the refrigerator. Bon appetit You and Your guests!