Sinh To Bo is a Vietnamese sweet milk shake with avocado and condensed milk. It turns out that condensed milk is often used in traditional Vietnamese cuisine, particularly in beverages. Avocado has no taste and is used in this cocktail, rather, to create a special thick velvety and very delicate structures. Use avocado a lot, its fruits contain vitamins a, C, D, E, P and group b, containing polyunsaturated fatty acids, unsaponifiable fats and natural hormones. Avocado prolongs youth. In avocado contains a lot of potassium, and potassium is necessary for the regulation of water-salt metabolism, as well as unsaturated fatty acids which protect the heart and blood vessels, reduce blood pressure. Thanks to vitamins A and C, vegetable fats and proteins in avocados gives skin suppleness and elasticity of the skin, and it is important for our beauty and youth. Fiber, which is so needed in our gut, is also found in avocado. And copper and iron protects against anemia. As a bonus you'll find here another option venskogo milkshake. For the contest "Burnt by the sun".