Description
Delicate, bright, and absolutely not troublesome fish!
Ingredients
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Fish fillets
600 g
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Onion
2 piece
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Garlic
2 tooth
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Sauce
5 Tbsp
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Olive oil
4 Tbsp
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Beans
400 g
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Tomato
2 piece
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Cheese
50 g
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Lemon juice
3 Tbsp
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Black pepper
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Greens
Cooking
Here is our set of products.
The first thing a fish fillet to add a couple of tbsp olive or sesame oil, teriyaki sauce, chopped garlic. Stir and set aside.
Pan fry until transparent chopped onion half rings.
Shift the onions to our podmazyvanie fish, pepper and mix everything. I love this moment, because the flavor of the fish comes simply unique!
A baking dish and drizzle with olive oil. Put our fish into an even layer.
On top of the fish put some canned beans
Then thin slices of tomatoes. If you do not plan to cook (and I often such a blank in the morning make tonight will only add the details and send the fish in the oven), then remove the form in the refrigerator.
Before baking pour oil and lemon juice, to prisolit tomatoes and sprinkle with grated cheese
Bake in a preheated 180 degree oven for 35 minutes
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