Description

From beetroot pizza dough with vegetables and mushrooms
From beetroot pizza dough with vegetables and mushrooms. Here it is a real feast Lenten menu, this recipe is perfect for the whole family, including children, it is bright, tasty and of course very useful. How many useful products was found in one recipe?, a huge number of vitamins we need in spring after a long winter, and of course in the post, we need to support water and vitamin balance. The pizza is made on a basis which includes beets, the dough turned out light and very, very tasty, and one very important factor in the technology is the fact that the beets need to be roasted, so it retains all the vitamins and imparts such a wonderful color if you boil it you will not get such bright, beautiful colors test. Vegetables and mushrooms combined with sauce "'ll have a teriyaki", acquire new tastes stronger the quality, the taste becomes richer and more flavorful and rich. You can use any vegetables because it does not matter, sure it would be delicious. The recipe is simple, requires no special skills, I advise everyone to cook this delicious and healthy pizza.

Ingredients

  • Flour

    250 g

  • Yeast

    2 tsp

  • Water

    125 ml

  • Salt

    0.25 tsp

  • Olive oil

    1 Tbsp

  • Beets

    0.75 cup

  • Olive oil

    10 ml

  • Soy sauce

    2 Tbsp

  • Zucchini

    1 piece

  • Zucchini

    1 piece

  • Eggplant

    1 piece

  • Red sweet pepper

    1 piece

  • Cherry tomatoes

    5 piece

  • Fennel

    1 piece

  • Red onion

    1 piece

  • Mushrooms

    10 piece

  • Garlic

    2 tooth

  • Black pepper

    0.3 tsp

  • Green olives

    5 piece

  • Black olives

    5 piece

Cooking

step-0
bake the beets in falge,200g-40min
step-1
To clean from the skin and grate on a grater
step-2
Dissolve yeast in water, add oil, добавить3/4 glass kiln and grated on a grater beets, add salt, pour the flour and knead the dough with your hands (the dough is very sticky, it turns out sticky). Put the dough in a bowl greased with olive oil. Cover the bowl with cling film and put in a warm place for 1 hour until the dough will increase in 2 times.
step-3
While the dough rises, make filling. We need-a little olive 10ml, sauce "'ll have a teriyaki". 2st. l, zucchini 1pc, 1pc zucchini, eggplant 1pc, 1pc sweet pepper, tomatoes 5shtuk, fennel 1pc, 1pc red onion, mushrooms 10pcs, garlic 2 tooth, chili.
step-4
Heat treatment should be no more than 5 minutes, do it quickly, to prepare and chop everything in advance.
step-5
Heat the pan with oil should be very hot. First make the onion, then fennel, mushrooms, sauce"'ll have a teriyaki", eggplant, and then everything else, tomatoes and garlic last, 1min on and off. drain in a colander. Cool
step-6
The dough with your hands to stretch into a circle 30 cm. to Compress 1 cm from the edge to get the crust and fill with stuffing. Bake pizza with toppings 200g-20min.
step-7
Sprinkle with sesame seeds.
step-8
. Garnish with greens. Bon appetit.
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