Description
Donuts-"cipollini". I present to you the Lenten dough of the rice broth with added soy sauce. Products from it are very lush and did not get stale. If you only prepare the dough of wheat flour and increase the amount of sugar, it will turn out scones and cakes, not inferior in taste muffin with sour cream and eggs. And today I offer you to cook very simple and healthy muffins - "cipollini" with the addition of whole wheat flour, ideal for Breakfast and for the first dishes. They can be done with regular onions if no dried. Exit 10 rolls 70 grams. Yes, will Post you a joy!
Ingredients
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Figure
100 g
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Water
500 ml
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Flour
300 g
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Wholegrain wheat flour
100 g
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Soy sauce
1.5 Tbsp
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Vegetable oil
4 Tbsp
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Yeast
1.5 tsp
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Salt
0.5 tsp
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Garlic powder
0.75 tsp
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Onion
2 Tbsp
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Green onions
1 Tbsp
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Sugar
1 Tbsp
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Sundried tomatoes
20 g
Cooking
Rice to touch, water to boil, in boiling water add rice and boil until tender 25-30 minutes. The broth is drained into a container and allow to cool to 40 degrees. We need 230 ml of broth. Add to the soy sauce and vegetable oil. Use the rice for other meals.
To the flour add salt, sugar, garlic, yeast. Pour in rice water and knead the dough. To put it in a warm place for an hour and a half to come up. If you don't have dried onion, leave 1 tablespoon of vegetable oil for subsequent roasting of a conventional onions. That is, in the rice water you pour only 2.5 tbsp oil.
Finely chop sun-dried tomatoes, mix with the dried onions. If you don't have dried onion, cut into smaller 150 grams of ordinary onions and sauté it until Golden brown in a tablespoon of vegetable oil.
When the dough is ready, divide it into 10 parts. Each part roll out slightly, spread on it the filling of onions and tomatoes. Then fold in half, in half again, desipite edges and roll it into a ball.
Preheat the oven to 40-50 degrees, put cipollini in the oven for half an hour, and when it rises, brush with vegetable oil, sprinkle with dry onion (optional), raise the temperature to 180 degrees and bake for 25-30 minutes until tender.
The buns brush with vegetable oil for the gloss.
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