Description
Offer you the recipe for juicy flavorful chicken. Thanks to Zepter cookware, this dish turns out useful and diet. Zepter helps to prepare meals with a minimum of energy consumption, preserving all useful vitamins.
Ingredients
-
Chicken breast
1 piece
-
Onion
1 piece
-
Tomato
2 piece
-
Mushrooms
100 g
-
Garlic
2 tooth
-
Rosemary
1 piece
-
Basil
-
Dry white wine
2 Tbsp
-
Pepper
1 piece
-
Sour cream
2 Tbsp
-
Tomato sauce
2 Tbsp
-
The mixture of peppers
0.25 tsp
Cooking
To prepare chicken Provencal will use the pot Zepter.
Take thawed chicken - pologruto.
Prepare in advance: wash and peel all vegetables. Bell pepper cut into segments, tomatoes - circles, onion - half rings, garlic slices, small mushrooms (I have already boiled) leave intact, large cut in half.
The Zepter pot put on the stove and heat over medium heat. Readiness check, sprayed with water on the surface of the hot pan if the water is rolled out balls as"pearls", the skillet is ready for frying.
At the bottom of the casserole put the chicken breast, pressed, to a maximum area of contact between the breast and the bottom. Cook without oil, that's the advantage of cookware Zepter.
After 2 minutes, turn the breast, at the same time be formed a Golden crust that does not contain any carcinogens from frying oil, it's just not here.
Next to the breast put the chopped onion, bell pepper, garlic and mushrooms. Pour dry wine, put a sprig of rosemary.
Close the lid.
When the arrow comes to start the green field of thermal control, fire diminish to a minimum.
Heat the saucepan until the middle of the green fields of the controller on the lid.
Mix sour cream and tomato sauce (I got spicy).
Open the lid of the saucepan and comfortably fasten it by the handle. Pour chicken and vegetable sauce. Close the lid, turn off fire, remove pot from heat. And leave to "reach" about 20 minutes.
Remove the lid from the saucepan. Chicken Provencal is ready!
The dish is served hot, garnished with a sprig of Basil and sprinkled with freshly-ground mixture of peppers. Bon appetit!
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