Description
Diet pie for those watching their figure! Gentle soft base, with lightweight fill, in which we hid the apples!
Ingredients
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1 cup
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0.75 cup
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3 Tbsp
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1 tsp
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3 Tbsp
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300 ml
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2 piece
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1 Tbsp
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1 pack
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4 piece
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Cooking
In one bowl mix all the dry ingredients for the base, add the milk and knead the dough, which you roll into a ball (maybe milk will need a little less or more depending on the flour)
The dough will be slightly sticky. It is better to take detachable form with a diameter of 24 cm, wet hands to form the basis of the bumpers
Apples peel, slice, put on a basis
In a bowl, mix all the ingredients for the filling, whisk and pour over apples
Bake in a preheated 200C oven for 10 minutes, then reduce temperature to 180C and bake another 35-40 minutes, until just brown the edges of the bases
Ready pie to cool to a warm state in the form and carefully pull on the dish
Here is so beautiful we did it! Can be served with hot tea, it's delicious! And not terrible for the figure, but also useful! Because in 100 grams of this cake just 144,65 cal, B - 2,85, W - 5,32, U - 20,94
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