Description

Tuna salad and sweet peppers
This salad is 100% female. Ease give him vegetables and tuna and crackers satiety. For me, this salad replaces a full dinner.

Ingredients

  • Cabbage

    100 g

  • Tuna

    0.5 can

  • Baton

    2 slice

  • Vinegar

    1 tsp

  • Sweet pepper

    100 g

  • Salt

    0.25 tsp

  • Black pepper

  • Vinegar

    2 tsp

  • Olive oil

    3 Tbsp

Cooking

step-0
Pepper cut into strips. Crackers I have filmed. Options 2. 1 (I personally like more). Fresh white bread (it is good to your freshly baked) cut into cubes, put on not oiled baking sheet at 160 degrees, stirring occasionally, to dry until Golden brown and cooked. To leave the right amount for the salad, the rest of the mince and the breadcrumbs. Option 2. Fry the bread cubes in the pan until crisp. I always land in the oven, crackers are less fatty and more tasty.
step-1
Place the pepper on a hot pan, greased with vegetable oil, and fry about 1 minute. Pour in the vinegar and 4 tablespoons of water. Reduce the heat to minimum and close the pan with a lid. Simmer for 3-4 minutes. Remove the cover and evaporate the liquid.
step-2
Clean cut and dried from moisture cabbage in large squares. For dressing mix in a bowl salt, pepper, vinegar and oil to dissolve the salt. Mix the cabbage with the peppers and dressing. Spread tuna without skin and bones and croutons on the salad.
step-3
Bon appetit!
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