Description
Garnish Chinese wood mushrooms muer, soy sprouts, mushrooms and celery,. The dish is perfect for meatless, vegetarian and diet food. And just as a vegetable side dish to meat or fish. Very tasty, easy and quick dish! "MoER - Black wood mushroom (Muir) known to people for thousands of years and since then is an integral part of Oriental cuisine, contains a set of 8 amino acids, vitamins, provitamins, mineral salts. It has a high content of protein and sugar with a small amount of fat. In the East they say that mushrooms prolong life, postpone aging, improve the heart, liver, kidneys, brain. Regular consumption of wood fungus reduces the risk of cancer, cleanses the lungs and stomach of toxins, prevents the formation of blood clots in the blood vessels. Fosfolipidy contained in the product, especially valuable for the development of the nervous system. A large number of iron helps treat anemia. These fungi excrete harmful substances. Unlike the woody mushroom from other edible mushrooms is that it does not accumulate heavy metals" (I. ) Be beautiful and healthy!
Ingredients
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100 g
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100 g
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150 g
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The Apium graveolens Dulce
3 piece
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2 tooth
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20 g
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2 Tbsp
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2 Tbsp
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2 tsp
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Cooking
In a well-heated wok or pan (with vegetable oil) put the chopped garlic and ginger, then sliced pieces of a petiolar celery, mushrooms, coarsely chopped, mushrooms muer and soy sprouts, simmer, stirring occasionally for 5-7 minutes.
Then add the tomato, soy sauce (or the sauce to the WOK), sugar, rice vinegar and simmer for another 5 min.
Cooked vegetables spread on plates, sprinkle with sesame oil and sprinkle sesame seeds.
Sprinkle with chopped cilantro.
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