Very often we in the pursuit of health we forget about the simple things. Looking for something unthinkable, buy at the pharmacy expensive medicines. And the fact that we have always at hand that is growing, everyone in the country – often forget that. We will talk about beets. The benefits of beets is not in any doubt. Beets rejuvenates our body – thanks folic acid, which helps to create new cells. Beneficial effects on the heart, purifies the liver, helps to absorb vitamin D in our body. This recipe is versatile. Excellent for increasing hemoglobin recovery including useful for our vessels. As well as a great recipe for those who lose weight.