Description
Very light and delicate salad of tuna and vegetables! Perfect for snacks for a light lunch or dinner. Salad will also appeal to those who follow the figure and follows the rules of healthy eating!)
Ingredients
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Tuna
2 can
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Beans
1 can
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Black olives
1 can
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Tomato
4 piece
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Cucumber
1 piece
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Lettuce
1 piece
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Avocado
1 piece
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Olive oil
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Salt
Cooking
1. Prepare all the ingredients.
2. Wash tomatoes and cut into cubes.
3. Cucumber wash and cut into cubes.
4. Avocado wash, peel and cut into cubes.
5. Olives (pitted!) can green - drain the juice and cut in half.
6. Iceberg lettuce - the first leaf I always take one and give the turtle), the other a few leaves off and tear the handles (so delicious))
7. Beans - drained juice and the beans poured into a bowl.
8. Tuna - Bank also has a bit of juice, it is necessary to drain the fish in a bowl.
9. When all the ingredients in a bowl, mix everything, add salt to taste (without it) and pour olive oil is also a good choice.
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