Chicken breast lightly beat off and put on the sheet of condiments from MAGGIE on one side, to press and cover the second half of the paper. Fry breast on a dry pan on both sides for 7 minutes on each side.

In a salad bowl put the arugula. Cucumber and tomato cut into slices, the pepper in thin strips.

Ready breast cut into small layers, garlic skip through the press. Add the olive oil and salt. Avocado peel and cut into thin floor plates, immediately sprinkle with lemon juice. Salad mix gently.