Immediately say about ginger and sugar. If no fresh ginger you can take dry, about 0,5 h. l.. Who do not like its bitter taste (fresh), take less than the specified number. But the presence of ginger is a must!!! Sugar you can add at will. I tried without it, only with honey, I like this option. So I added sugar, about 60 grams (daughter asked). Lemons scalded with boiling water to remove excess bitterness. The pumpkin peel. Ginger is also clean.

Lemons cut into slices with the peel, remove the bones along the way. Pumpkin also cut into pieces. Skip the pumpkin, lemons and ginger through the meat grinder.

Add the honey. Honey should be liquid. I was taking acacia. Add the sugar. All mix thoroughly, put in jars and store in the fridge.

The iron content of pumpkin is superior to the best varieties of apples. Easy, healthy dietary product. Contributes to weight loss. Pumpkin useful in toxemia of pregnancy as a natural antiemetic. Has a diuretic effect. Helps to eliminate toxins from the body and excess cholesterol. Perfectly absorbed by the body. It is very good for the elderly, which is difficult to chew food and for those who are faced with the problem of constipation. Pumpkin is an indispensable source of fiber, therefore, contributes to the normalization of the gastrointestinal tract, improves peristalsis. Useful pumpkin and for maintaining our youth and beauty. It is no coincidence that it is widely used in cosmetology. And helps with many skin diseases such as eczema, acne, boils. Gives a positive. One sun is worth something!