Description
In the liver contains 70 -73 % of water, 2 to 4 % fat, 17 -18 % protein, including all essential amino acids. Liver is very rich In b vitamins, it contains vitamins a, D, E, K, a significant number of enzymes and extractives, iron, phosphorus. The liver contains: potassium, sodium, calcium, magnesium, copper. It is very useful to children suffering from anemia. Pork and beef liver is good for smokers. The liver contains chromium that helps with atherosclerosis, diabetes.
Ingredients
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Beef liver
500 g
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Figure
100 g
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Flour
200 g
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Spices
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Vegetable oil
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Garlic
6 tooth
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Carrots
1 piece
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Onion
1 piece
Cooking
Prepare all the necessary products.
Boil the rice until tender.
Mince (blender) liver, onion, carrot, garlic. In prepared stuffing add cooked rice. Season with salt and pepper. Add the flour. The stuffing should be thick, thicker than for pancakes.
Fry patties in vegetable oil. Spread on a pan a tablespoon. Because the meat turns thick, then help your finger to remove the stuffing with a spoon.
Fry the meatballs on both sides.
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