Offer You to prepare delicious stuffed carp. Carp are very useful to humans because they contain easily digestible protein. Freshwater fish proteins are not only useful but also unique, they contain amino acids that are indispensable for the human body. Useful properties of carp due to the large amount of calcium, it helps to strengthen teeth, nails and bones. The caloric value of carp is quite low, so when losing weight you can safely add it to your diet. The only drawback of carp is characteristic of river fish smell, but thanks to the spices and marinade we get rid of him and Turkey-baste carp traditional Russian filling.